Sustainable human performance begins with a foundation of awareness and well-being.

Hi, I’m Peta.

I’m a passionate mental health advocate determined to bring human sustainability to the workplace and minimise the risk of burnout.

I have lived experience and have done the work.

Here’s how I can help you:

  1. Raise awareness of burnout signs and introduce strategies for prevention, as a lived experience, keynote speaker

  2. Create safe spaces for workplace mental health and psychosocial safety conversations

  3. Shift teams from reactive to proactive performance using evidence-based tools aligned with the neuroscience of well-being

  4. Work closely with individuals, coaching performance sustainability

  5. Consult with organisations on workplace well-being strategy and sustainable performance

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My Beautiful Mess ‘Living Through Burnout and Rediscovering Me’ by Peta Sitcheff

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